Weigh In record (no journal entry) for 07 June 2021
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 35.37g | Prot: 42.25g | Carbs: 11.31g.
Breakfast: Грецкие Орехи, Село Зеленое Творог 5%, Сваля Сыр Легкий. Snacks/Other: Grow Food Омлет с Брокколи и Томатами Черри. more...
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Losing 0.1 kg a Week
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