Weigh In record (no journal entry) for 07 June 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 49.59g | Prot: 79.80g | Carbs: 178.57g.
Lunch: Delikato Sahnemeerrettich, Deluxe Geräucherter Lachs, Dinkeltoast. Dinner: Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis. Snacks/Other: Erdinger Weißbier (Flasche), Hochland Toast It! Käse & Schinken, Choco Bistro Kokos Spritz. more...
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Losing 6.3 kg a Week
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