Weigh In record (no journal entry) for 07 June 2021
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63.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 33.81g | Prot: 66.56g | Carbs: 204.31g.
Breakfast: Яйцо, Яичный Белок, Каравай Лаваш Армянский Бездрожжевой. Lunch: Квас. Dinner: Пиво, Авокадо Авокадо, Семга Слабосоленая, Гриднев Хлеб Ржаной Заварной, Огурец (с Кожурой). more...
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Losing 1.3 kg a Week
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Melnik.nata85's Weight History
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