Weigh In record (no journal entry) for 07 June 2021
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68.4 kg
Lost so far: 14.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 104.29g | Prot: 76.06g | Carbs: 205.72g.
Breakfast: Rotiboy Mexican Bun. Lunch: Chicken Nuggets, Tahu Bakso, Telur Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Fried Tofu , Chicken Breast. Snacks/Other: Pudding, Deep Fried Potato French Fries (from Fresh). more...
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Losing 0.7 kg a Week
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tiaralai's Weight History
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