Weigh In record (no journal entry) for 07 June 2021
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84.3 kg
Lost so far: 7.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 40.98g | Prot: 63.68g | Carbs: 35.86g.
Breakfast: Alpro Kokosmilch, ESN Iso-Whey Hardcore - Vanilla, Magerquark, Edeka Beerenmischung. Lunch: Ei, Aldi Rote Paprika, Lidl Rinderhackfleisch Light, Olivenöl. Dinner: Olivenöl, REWE Bio Hokkaido Kürbis . more...
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Losing 1.8 kg a Week
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monja.katharina's Weight History
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