Weigh In record (no journal entry) for 07 June 2021
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 17.42g | Prot: 8.29g | Carbs: 24.83g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Norven Сьомга Слабосолена. Dinner: Сало. Snacks/Other: Кофе с Молоком, Nestle Fitness Злаковый Батончик. more...
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Losing 2.8 kg a Week
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7928797s's Weight History
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