Weigh In record (no journal entry) for 07 June 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 1.52g | Prot: 5.84g | Carbs: 23.12g.
Breakfast: Nescafe Classic, Cabai Merah atau Rawit, Kecambah, Kubis, Padamu Bihun Jagung. more...
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Gaining 0.8 kg a Week
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