Weigh In record (no journal entry) for 07 June 2021
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57.9 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.37g | Prot: 31.79g | Carbs: 137.30g.
Breakfast: Пирог, не Молоко Овсяное Молоко 1,5%, Мюсли, Кофе. Lunch: Домик в деревне Сметана 15%, Печеночные Оладьи. Snacks/Other: Яблоко, Кремлина Конфеты Чернослив в Шоколаде , Красный Октябрь Шоколад Алёнка. more...
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Gaining 1.2 kg a Week
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