Weigh In record (no journal entry) for 07 June 2021
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74.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 102.09g | Prot: 63.93g | Carbs: 201.68g.
Breakfast: Bakwan, Tempe Mendoan, Nasi Putih, Ultra Milk Susu UHT Full Cream (250ml), Colatta Dark Compound Chocolate. Lunch: Kembang Kol Dimasak (dari Segar), Bakwan, Tempe Mendoan, Nasi Putih. Dinner: Tahu Isi, Tempe Mendoan, Bakwan, Rumah Makan Sederhana Kikil, Finna Sambal Ijo Uleg, Nasi Putih. Snacks/Other: Batagor Batagor, Marjan Cocopandan, Roma Malkist Crackers (3). more...
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Gaining 0.2 kg a Week
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himeka kiririn's Weight History
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