Weigh In record (no journal entry) for 07 June 2021
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 99.98g | Prot: 158.35g | Carbs: 276.32g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Telur, Telur Puyuh, Quaker Instant Oatmeal Grain. Lunch: Telur Asin, Nasi Merah, Saus Tempe Tahu❤️, HSIHEHDUHE. Dinner: Telur Asin, Nasi Merah, HSIHEHDUHE, Saus Tempe Tahu❤️. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Susu Kedelai, Nissin Longer Stick Biscuits, Pisang, Nanas, Roma Sari Gandum Sandwich Peanut Butter (3), Wall's Feast Coklat, Tape Singkong, Nabati Gatito Lidah Kucing, Pisang, VECTORLABS Master Whey. more...
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Gaining 0.3 kg a Week
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xxice6011's Weight History
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