Weigh In record (no journal entry) for 07 June 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.47g | Prot: 98.26g | Carbs: 74.84g.
Breakfast: Kraft Quick Melt (Keju Cepat Leleh), Jamur Kancing, Putih Telur. Lunch: Bawang Merah, Tropicana Slim Sweetener Classic, Bayam, Jagung Manis Kuning, Ikan Bandeng, Bawang Putih. Dinner: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Kecambah, Ikan Bandeng. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Kacang Almond, Semangka. more...
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Gaining 0.1 kg a Week
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Aquariusssss's Weight History
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