aangel86's Journal, 30 Jan 14

Weigh In record (no journal entry) for 30 January 2014
103.9 kg Lost so far: 16.1 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2014:
1432 kcal Fat: 61.84g | Prot: 51.34g | Carbs: 158.99g.   Breakfast: Auchan Quatre-Quarts, Sucre Blanc (Cristallisé ou en Morceaux), Floressance Infusion Ventre Plat Digestion. Lunch: Petits Pains, Marie Poulet à la Crème et aux Champignons Farfalles, Claude Léger Macédoine de Légumes, Cora Lasagnes au Saumon. Dinner: Bordeau Chesnel Rillettes d'oie, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bridelight Beurre 15%, Pain Blanc. Snacks/Other: Sucre, Floressance Thé Brûleur, Carrefour Tartelettes Fraise. more...
Losing 2.1 kg a Week

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aangel86's Weight History


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