Weigh In record (no journal entry) for 07 June 2021
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.15g | Prot: 35.92g | Carbs: 70.01g.
Breakfast: Telur Rebus Lunak, Nasi Goreng. Dinner: Bakso Daging Sapi. Snacks/Other: Kurma. more...
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Gaining 0.6 kg a Week
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cahkalemklaten's Weight History
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