Weigh In record (no journal entry) for 06 June 2021
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81.6 kg
Lost so far: 14.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 8.80g | Prot: 65.91g | Carbs: 35.00g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Ghost Nutter Butter Whey Protein, Millville Old Fashioned Oats . more...
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Losing 3.2 kg a Week
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kendrawilkinson's Weight History
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