Thiara Farias's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1106 kcal

Fat: 35.13g | Prot: 35.45g | Carbs: 160.82g. Breakfast: Sadia Mortadela Defumada, Ovo Frito, Pão Francês. Lunch: Macarrão sem Carne com Molho de Tomate, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Pão-de-Ló, Isabela Biscoito Cristal. more...

1962 kcal

Exercise: Pedalling - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

4 Supporters Support

Comments

Parabéns 👏🏻👏🏻👏🏻

06 Jun 21 by member: Vidinha1


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Thiara Farias's Weight History

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Thiara Farias's Journal, 06 Jun 21

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Thiara Farias's Weight History