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Thiara Farias
Journal
06 Jun 21
Thiara Farias's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1106 kcal
Fat: 35.13g | Prot: 35.45g | Carbs: 160.82g.
Breakfast:
Sadia Mortadela Defumada, Ovo Frito, Pão Francês.
Lunch:
Macarrão sem Carne com Molho de Tomate, Omelete ou Ovos Mexidos com Vegetais.
Snacks/Other:
Pão-de-Ló, Isabela Biscoito Cristal.
more...
1962 kcal
Exercise:
Pedalling - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
4 Supporters
Support
Comments
Parabéns 👏🏻👏🏻👏🏻
06 Jun 21 by member:
Vidinha1
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Thiara Farias's Weight History
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