Weigh In record (no journal entry) for 06 June 2021
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 26.59g | Prot: 110.48g | Carbs: 187.36g.
Lunch: Mamie Nova Yaourt Vanille, Banane, Elle & Vire Crème de Normandie Épaisse Légère , Le Gaulois Escalope de Dinde, Viandox Viandox, Riz Basmati. Dinner: Elle & Vire Carré Frais , Maître Jean Pierre Baguette Céréales , Banane, Viandox Viandox, Longe de Porc (Filet), Suzi Wan Nouilles en Nids, Oignons Rouges, Crevette, Maïs. more...
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3183 kcal
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Exercise:
Football (soccer) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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VikingRoux's Weight History
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