Weigh In record (no journal entry) for 06 June 2021
|
103.4 kg
Lost so far: 10.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 9.73g | Prot: 15.89g | Carbs: 136.04g.
Breakfast: Banane, Äpfel. Lunch: Möhren, REWE Ciabatta, Hummus. Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen). more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darksign2010's Weight History
|