greg27607's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
99.4 kg Lost so far: 9.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
658 kcal Fat: 33.50g | Prot: 25.05g | Carbs: 68.27g.   Breakfast: Land O'Lakes Light Butter, Pillsbury Golden Layers Buttermilk Biscuits, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Rold Gold Pretzel Sticks , Oscar Mayer Beef Hot Dogs Franks, Great Value Enriched Hot Dog Buns. more...
Losing 1.3 kg a Week

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greg27607's Weight History


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