Weigh In record (no journal entry) for 06 June 2021
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 45.50g | Prot: 24.50g | Carbs: 71.50g.
Breakfast: Triscuit Cracked Pepper & Olive Oil Crackers, Price's Pimento Cheese Spread Original . Lunch: Wholly Guacamole Organic Guacamole, Wasa Multi Grain Whole Grain Crispbread, Great Value Cocoa Dusted Almonds. more...
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Losing 0.6 kg a Week
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