Weigh In record (no journal entry) for 06 June 2021
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72 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 33.68g | Prot: 46.18g | Carbs: 152.14g.
Breakfast: Queijo Branco, Piracanjuba Leite UHT Integral, Thabrulai Pão Integral (50g), Forno de Minas Pão de Queijo Tradicional. Lunch: Macarrão, Tutu de Feijão, Arroz Branco. Dinner: Nestlé Iogurte Grego , Semente de Chia. more...
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Losing 0.0 kg a Week
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chrryana's Weight History
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