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FocacciaBread
Journal
06 Jun 21
FocacciaBread's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
71.3 kg
Lost so far:
12.6 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
944 kcal
Fat: 39.27g | Prot: 84.14g | Carbs: 66.49g.
Breakfast:
Bell Peppers, Egg, Thomas' Bagel Thins - Everything, LouAna Pure Coconut Oil.
Dinner:
House Foods Tofu Shirataki Fettuccine, Chicken of the Sea Chunk Light Tuna in Water, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup.
more...
2280 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 1 minute, Bicycling (leisurely) - <16/kph - 23 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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FocacciaBread's Weight History
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