Weigh In record (no journal entry) for 06 June 2021
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78.5 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 10.06g | Prot: 7.95g | Carbs: 34.51g.
Breakfast: Café (Infusão), Bauducco Torrada Integral Novo Formato. Lunch: Pastel de Carne. more...
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Losing 1.4 kg a Week
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