yelenake's Journal, 06 Jun 21

Oh nee 😥
67.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
820 kcal Fat: 22.07g | Prot: 59.01g | Carbs: 99.65g.   Breakfast: Danone Danette. Lunch: Cirio Supercirio Doppio Concentrato, Liebig Rundsbouillon, Rode Paprika, AH Kersen. Dinner: Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kalkoenstoofvlees, Iglo Boontjes Extra Fijn, Cirio Supercirio Doppio Concentrato, Rode Paprika, Champignons. Snacks/Other: Vit Hit Vit Hit Perform, Lindahls Kvarg Stracciatella. more...
1606 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 0.7 kg a Week

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yelenake's Weight History


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