Weigh In record (no journal entry) for 06 June 2021
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97.4 kg
Lost so far: 13.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 47.24g | Prot: 39.38g | Carbs: 55.45g.
Breakfast: Bresso Wildkräuter, Dulano Salami Ummantelt mit Pfeffer , Wasa Roggen Dünn, Kaffee mit Milch. Lunch: Rio D'oro Orange Premium-Direktsaft, Bertolli Extra Vergine Olivenöl, Balsamico, Erlenhof Grüner Spargel, Erdbeeren, Lidl Putenhacksteak. Dinner: Lidl Putenhacksteak. more...
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2710 kcal
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Exercise:
Cooking - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Fettkämpferin's Weight History
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