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alevtinapiskunova
Journal
06 Jun 21
alevtinapiskunova's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
88.8 kg
Lost so far:
6.2 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
626 kcal
Fat: 9.34g | Prot: 24.08g | Carbs: 111.59g.
Breakfast:
Овсяное Печенье, Зеленый Чай, Nesquik Готовый Шоколадный Завтрак.
Lunch:
Кухня на Районе Уха с Треской.
Dinner:
Красные Помидоры, Огурец (с Кожурой).
more...
2356 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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alevtinapiskunova's Weight History
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