Weigh In record (no journal entry) for 06 June 2021
|
59.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 50.89g | Prot: 92.98g | Carbs: 161.62g.
Breakfast: Tomaten, Frischkäse, Pfister Pfister Öko-Sonne, Gekochtes Ei. Lunch: Metzger Lammlachse, Natur, Reis (Gekocht), Blumenkohl, Erlenhof Grüner Spargel, Tomaten. Dinner: Heidelbeeren, Milbona Körniger Frischkäse, Alpro Soya Joghurt Natur . Snacks/Other: Vly Barista aus Erbsenprotein, Kakaopulver (Ungesüßt), Heidelbeeren, Wassermelone. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|