Weigh In record (no journal entry) for 06 June 2021
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56.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 54.69g | Prot: 89.61g | Carbs: 166.36g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Café (en Poudre Instantané), Envia Bio Boisson Avoine . Lunch: Snickers Barre Glacée, Riz Blanc, Agneau, Patate Douce. Dinner: Lidl Demi Baguette Précuite, St Hubert Oméga 3, Lidl Emmental Tranches, Lidl Blanc de Poulet , Carrefour Panaché . Snacks/Other: Casino Bio Snack Mix, Biothentic Graines de Chia, Framboises, Nectarines, Fraises, Lidl Fromage Blanc 0%. more...
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steady weight
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