Weigh In record (no journal entry) for 06 June 2021
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 84.35g | Prot: 84.48g | Carbs: 167.65g.
Breakfast: Siyah Zeytin, Sucuklu Yumurta, Muratbey Tam Yağlı Taze Kaşar Peyniri, Binvezir Ezine Klasik İnek Peyniri, Binvezir Telli Peynir , Muratbey Örgü Peyniri, Beyaz Ekmek. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Pirinç Pilavı. Snacks/Other: Fıstıklı Baklava, Magnum Mini Cookie, Koska Yaz Helvası, Susamlı Simit, Godiva Çilekli Sütlü Çikolata, Kahve Dünyası Bonte Bitter. more...
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Gaining 0.4 kg a Week
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b.ozgurkacar's Weight History
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