Weigh In record (no journal entry) for 06 June 2021
|
71.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2274 kcal
|
Fat: 95.11g | Prot: 110.61g | Carbs: 220.49g.
Breakfast: Cerises Bing, Fromage Blanc, Confitures et Conserves, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Alter Eco Chocolat Noir Éclats d'amandes, Delisse Flan aux Œufs, Blettes, Pâtes (Cuites), La Vie Claire Psyllium Blond, Soupe de Légumes. Dinner: Vin Muscat, Clafoutis aux Cerises, Quinoa (Cuit), Saint Eloi Gratin d'épinards , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|