Weigh In record (no journal entry) for 06 June 2021
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91.2 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 66.53g | Prot: 49.70g | Carbs: 118.62g.
Breakfast: Dulano Puten Lachsschinken, Chivers Ginger Jam, Penny Markt Geflügel-Bierschinken, Wasa Roggen Dünn, Lätta Original, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Lunch: Gut & Günstig Delikatess Rohschinken Würfel, Aldi Blätterteig. Dinner: Goldähren Landbrot Weizenmischbrot, Gut & Günstig Delikatess Geflügel-Fleischwurst. more...
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steady weight
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Andreas T.'s Weight History
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