Weigh In record (no journal entry) for 06 June 2021
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69.2 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 28.93g | Prot: 43.82g | Carbs: 122.44g.
Breakfast: La Vache qui rit Light Smeerkaas, Meergranenbrood, Frambozen, Passievrucht, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt, Everyday Jus d'orange. Lunch: Frieten, Kippenbout. Snacks/Other: Appletiser Appletiser, Pannenkoeken, Rosé, Aperol Spritz. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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