Weigh In record (no journal entry) for 06 June 2021
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77 kg
Lost so far: 11.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 33.43g | Prot: 71.11g | Carbs: 129.60g.
Breakfast: Maribel Confiture Framboise, Lidl Spécial Sandwich Complet. Lunch: Freshona Haricots Verts Extra Fins , L'étal du Boucher Pavés Marinés aux 3 Poivres, Picard Poêlée de Pommes de Terre Façon Rôtissoire. Dinner: Lidl Gratin Dauphinois, Freshona Poêlée Mexicaine , Lidl Brochettes de Médaillons de Poulet à la Provençale . Snacks/Other: Picard Glace à l'eau Tutti Frutti, Envia Crème Dessert Chocolat, Pancakes. more...
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Losing 2.5 kg a Week
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margotpqt's Weight History
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