Weigh In record (no journal entry) for 06 June 2021
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91.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 62.59g | Prot: 66.94g | Carbs: 158.45g.
Breakfast: Kurkku, Valio Luostari, HK Ohuen Ohut Kalkkunanfilee, Ingmariini Ingmariini, Vaasan Täysjyvä Kauratyynyt. Lunch: Laitilan Kukko Lager Alkoholiton Olut, Heinz Tomaatti Ketsuppi, Milbona Cheese Mix Juustoraaste, K-Ruoka Liha-Makaronilaatikko . Snacks/Other: Laitilan Oiva Kuiva Omenasiideri, Fazer Lumipantteri Mix, Estrella Linssisnacks Aito Cheddar Kermaviili & Sipuli, Ingman Twister, Fazer Taloussuklaa. more...
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Losing 0.1 kg a Week
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kuvajainen's Weight History
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