imane ilyes's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

63.4 kg Lost so far: 1.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1904 kcal

Fat: 30.47g | Prot: 75.74g | Carbs: 326.96g. Breakfast: Cerises Rouges Acides, Abricots, Sucre, Graines de Chia Séchées, Soummam Fromage Frais Nature. Lunch: Viande, Couscous (Cuit). Dinner: Pizza Margherita. more...

1754 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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imane ilyes's Journal, 06 Jun 21

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imane ilyes's Weight History