Weigh In record (no journal entry) for 06 June 2021
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.35g | Prot: 9.71g | Carbs: 14.19g.
Breakfast: Вареное Яйцо, Здоровое Меню Масло Льняное, Finn Crisp Хлебцы Ржаные Original, Савушкин Продукт Сыр Творожный Сливочный, Нескафе Кофе с Молоком без Сахара. more...
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Losing 2.1 kg a Week
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