Weigh In record (no journal entry) for 02 June 2021
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92.0 kg
Lost so far: 18.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 71.33g | Prot: 187.66g | Carbs: 172.53g.
Breakfast: Huevo Revuelto. Lunch: Jugo de Naranja, Chuleta Ahumada, Pechuga de Pollo, Arroz Blanco. Dinner: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). more...
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Losing 3.7 kg a Week
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israel.ipad's Weight History
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