nh101016's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
46.4 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1300 kcal Fat: 22.07g | Prot: 44.39g | Carbs: 259.26g.   Breakfast: Pepino (con Cáscara), Manzana, Naranjas. Lunch: Zanahoria, Nissin Cup Noodles Camarón Fuego, Calabacín, La Morena Chiles Jalapeños en Escabeche, Calabacín, Coliflor, Brócoli, Zumo de Limón, Tomate Verde, Lechuga, La Costeña Puré de Tomate Condimentado, Knorr Caldo de Pollo, Heinz Tomato Ketchup No Sugar Added, Heinz Mostaza, Rábanos. more...
Gaining 0.7 kg a Week

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nh101016's Weight History


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