Weigh In record (no journal entry) for 06 June 2021
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79.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 20.20g | Prot: 17.81g | Carbs: 195.48g.
Breakfast: Gewürzgurken, Roggenvollkornbrot, Hummus, Tomaten. Lunch: Glasnudelsalat. Dinner: Wassermelone, Erdbeeren, Heidelbeeren. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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Losing 0.5 kg a Week
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Gitti1962's Weight History
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