Weigh In record (no journal entry) for 06 June 2021
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 8.60g | Prot: 20.86g | Carbs: 95.90g.
Breakfast: Чай, Песочное Печенье, Лаваш, Гречневый Суп, Вода. Snacks/Other: Лаваш, Соленые Огурцы с Укропом, Вода, Огурец. more...
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Losing 21.7 kg a Week
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