Weigh In record (no journal entry) for 06 June 2021
|
54.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 14.25g | Prot: 24.57g | Carbs: 113.98g.
Breakfast: Мёд, Творог. Lunch: Черешня, Черешня, Арбуз. Dinner: Арбуз, Арбуз, Арбуз. Snacks/Other: Bahroma Халва в Двойном Шоколаде. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frieskies's Weight History
|