vinca.minerva's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
45.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
2008 kcal Fat: 39.78g | Prot: 109.76g | Carbs: 280.12g.   Breakfast: Bango Kecap Manis, Khong Guan Malkist Crackers, Indomilk Susu Kental Manis, Banana, Del Monte Chili Sauce, Padamu Bihun Jagung, Incofood Maxcreamer, Teman Laut Bakso Ikan, Roe (Fish) (Mixed Species) , Green String Beans, Cabbage . more...
1961 kcal Exercise: 2 - 2 hours and 30 minutes, 1 - 2 hours and 43 minutes, Resting - 10 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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vinca.minerva's Weight History


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