Weigh In record (no journal entry) for 06 June 2021
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 52.01g | Prot: 75.79g | Carbs: 81.00g.
Breakfast: Tempe, Telur Rebus, Apel Fuji. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ayam Goreng, Tahu Goreng, Oatsy Havermout Oatmeal Instan, Prosana Proffle Coklat, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. more...
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Losing 3.5 kg a Week
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Tharenta's Weight History
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