Weigh In record (no journal entry) for 06 June 2021
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72.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 66.64g | Prot: 73.30g | Carbs: 264.72g.
Breakfast: Bamboe Bumbu Opor, Rengginang, Rempeyek, Ceker, Tahu, Wortel, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Tugu Jogja Bakpia Kukus Original. Lunch: Sasa Bumbu Opor, Wortel, Kubis, Tahu, Nasi Putih. Dinner: Tempe Kukus, Telur Dadar, Gudeg, Nasi Putih. Snacks/Other: Cireng, Lemper, Cimol, Pisang Goreng, Kue, Kastengel. more...
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Losing 1.2 kg a Week
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diajeng indah's Weight History
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