Weigh In record (no journal entry) for 06 June 2021
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83.4 kg
Lost so far: 2.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 14.56g | Prot: 12.06g | Carbs: 64.81g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Nestle Koko Krunch (30g), Nasi Goreng tanpa Daging, Lotte Pepero. more...
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Gaining 0.4 kg a Week
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desyolin's Weight History
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