Weigh In record (no journal entry) for 05 June 2021
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 15.33g | Prot: 28.74g | Carbs: 108.28g.
Breakfast: Coffee with Milk. Lunch: Chicken Wrap. Dinner: Classico Sun-Dried Tomato , Penne. Snacks/Other: Ontario Craft Beer. more...
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Losing 3.8 kg a Week
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 Comments
amazing waking up today and seeing under 166ilbs for the first time in over a year and a half! very excited.
but then I got dressed and was more. but it's a win 👍💪
05 Jun 21 by member: Zaw00d
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🥳🎉👏 Such a great feeling!
05 Jun 21 by member: grammalaura
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