Weigh In record (no journal entry) for 03 June 2021
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67 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 18.50g | Prot: 25.44g | Carbs: 40.21g.
Breakfast: Хлеб Черный, Кофе с Молоком, Омлет или Яичница с Сыром. Lunch: Помидоры, Огурец (с Кожурой), Хачапури ПП. Snacks/Other: Груша, Кофе с Молоком. more...
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steady weight
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Manizha-Farukhi's Weight History
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