Weigh In record (no journal entry) for 05 June 2021
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82.1 kg
Lost so far: 14.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 26.86g | Prot: 88.76g | Carbs: 6.00g.
Breakfast: Silk Coconutmilk Unsweetened, Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate. Lunch: Great Value Shredded Mild Cheddar Cheese, Sunny Farms Jumbo Egg, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.6 kg a Week
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kendrawilkinson's Weight History
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