adrienymoretti's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

87 kg Lost so far: 4.6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

725 kcal

Fat: 32.92g | Prot: 49.98g | Carbs: 58.35g. Lunch: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito. Dinner: Legumes Cozidos, Seara Filé de Coxa e Sobrecoxa. Snacks/Other: Brigadeiro zero açúcar de banana. more...

2919 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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adrienymoretti's Journal, 05 Jun 21

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adrienymoretti's Weight History