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adrienymoretti
Journal
05 Jun 21
adrienymoretti's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
87 kg
Lost so far:
4.6 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
725 kcal
Fat: 32.92g | Prot: 49.98g | Carbs: 58.35g.
Lunch:
Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito.
Dinner:
Legumes Cozidos, Seara Filé de Coxa e Sobrecoxa.
Snacks/Other:
Brigadeiro zero açúcar de banana.
more...
2919 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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adrienymoretti's Weight History
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