Weigh In record (no journal entry) for 05 June 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 71.33g | Prot: 55.67g | Carbs: 155.65g.
Breakfast: Caffè Espresso, Latte Scremato, Crostata alla Frutta. Lunch: Loacker Wafer Cacao e Milk, Susine, Nonno Nanni Robiola, Olio Extra Vergine di Oliva, Insalata Mista Verde, Fettina di Vitello, Pane Comune, Pasta al Sugo. Dinner: Realforno Occhi di Bue di Pasta Frolla, Crostata alla Frutta, Latte Scremato. more...
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1999 kcal
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Exercise:
Showering - 10 minutes, Watching TV/Computer - 7 hours and 55 minutes, Standing - 15 minutes, Reading - 2 hours and 35 minutes, Resting - 3 hours and 10 minutes, Sleeping - 9 hours and 55 minutes. more...
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steady weight
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