Weigh In record (no journal entry) for 05 June 2021
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104.9 kg
Lost so far: 8.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 44.24g | Prot: 50.38g | Carbs: 94.24g.
Lunch: Äpfel. Dinner: Tomaten, REWE Bio Geflügel-Salami, Spiegelei, Gutes Land Frischkäse Rolle , Steinecke Heidebrot. Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen). more...
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Gaining 1.4 kg a Week
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Darksign2010's Weight History
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